Hedda Nguyen – Medium

Hedda Nguyen

Hedda Nguyen

Giving into Catharsis

Of course, that is (was?) a major appeal of the city that never sleeps.

Aug 23, 2021

Giving into Catharsis

Aug 23, 2021

Hedda Nguyen

Movement Through Pain

Fact: I used to hate working out. You wouldn’t think that based on my past Instagram posts, huh? Or the fact that I became a personal…

Apr 20, 2021

Movement Through Pain

Apr 20, 2021

Hedda Nguyen

Connections Found in Grief

Sometime in the midst of my never-ending game of catch-up studying, my friends managed to snag free tickets to the Stephen Colbert show…

Apr 13, 2021

Connections Found in Grief

Apr 13, 2021

Hedda Nguyen

Cháo for Sickness (and the Sadness)

Sometime after Halloween, I was invited to a friend’s belated Halloween party. I was feeling up for it this time and had been planning out…

Apr 6, 2021

Cháo for Sickness (and the Sadness)

Apr 6, 2021

Hedda Nguyen

Writing to Heal

For those of you who read the last blog post, you must now be thinking, “Wow Hedda! That’s great! Mr. Richie got you some friends and now…

Mar 31, 2021

Writing to Heal

Mar 31, 2021

Hedda Nguyen

New Friends in New York

Mr. Richie and I ended up chatting Saturday morning for quite a while. I didn’t know what I was supposed to do after my dad died or how to…

Mar 23, 2021

Mar 23, 2021

Hedda Nguyen

Setting Doves Free

On Halloween, a bunch of my classmates were planning to go out. I really wanted to hang out with friends, go out, and have a good time. At…

Mar 16, 2021

Setting Doves Free

Mar 16, 2021

Hedda Nguyen

Behind the “How Are You?”

“I know it’s hard to imagine right now, but things will get easier with time.” Rahul, my cherished mentor and friend, placed a hand on my…

Mar 9, 2021

Mar 9, 2021

Hedda Nguyen

Why I Went to Therapy

The Monday after I landed back at JFK airport, floundering in New York City again, I found myself sitting on a therapist’s couch looking…

Mar 2, 2021

Mar 2, 2021

Hedda Nguyen

Relationships after Loss

After you experience a loss, you have reckoning of sorts. I assume that it looks different for everyone. For some, it might be the cliched…

Feb 23, 2021

Feb 23, 2021

Hedda Nguyen

Hedda Nguyen

Vietnamese-American millennial learning to live with loss and grief. Elite powerlifter and Columbia MPH candidate. Storyteller with www.growingupnguyen.com

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams